My 51-year career has been a mix of Banking and Pharmaceutical technology. I'm now working with Healthcare Solutions for folks with chronic back pain. I have endured debilitating Back and Leg pain for over 10 years. Eventually My relief from medications and Spinal Injections lost their effectiveness and I had to go through a Spinal Fusion in my lower back.
By not engaging in a targeted exercise program, I pinched my L4 nerve which left my right leg and foot virtually useless. My surgery restored partial use, but I still need a cane or walker to get around.
To help others avoid the same mistakes, I have focused on reviewing and finding solutions that will keep others away from the same results.